This week the GymWits talk about some of their thoughts on preparing for your workout. Some ideas are common sense, some are based science and some are just weird so listen to find out.
If you like what you hear, please subscribe and rate us in iTunes.
The GymWits can also be found on Google Play Music
And on Stitcher
And Spotify
For more info, check us out at www.TheGymWits.com
Have a comment or question? Email the GymWits: [email protected]
Follow us on: