PHP# 20: Emmy Winners, What We’re Watching and More

Ryan George (00:02) Welcome to the Portable Hole Podcast. I’m Ryan George and I’m here with Sinek. It’s just the two of us today. Sinek, how are doing? Cinik
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Building size and Muscle Mass

This week the GymWits dissect one of the most common objectives, putting on size. It’s an in depth discussion that covers a lot of ground including:   The Mechanism’s
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PHP #4: Mr and Mrs Smith Review plus The Rock Hijacks Wrestlemania and more

Summary The conversation covers various topics including accidents, busking in Key West, streaming services, TV shows, social media, coaching decisions, remakes, and relationship issues. The hosts share their opinions
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Rapid Review: Star Wars Ahsoka Ep 5: Shadow Warrior. Has the show turned the corner?

This week Ryan shares his thoughts on episode 5 of Ahsoka. It’s an action packed, nostalgia filled character study. Was Dave Filoni able to successfully make casuals care about
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Creating The Comic Episode 1 Addendum: Writing for Comics with Laurie Calcaterra

This week on the Creating the Comic Episode 1 Addendum Episode, we chat with Laurie Calcaterra about a wide range of topics including writing for comic books. Her fantastic
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221: Navigating the new Normal with Kaley Hattfield

This week the GymWits chat with Personal Trainer and Professional Dancer, Kaley Hattfield. It’s a great chat that covers a wide range of topics. The GymWits also share some
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The Last of us Season 1- Full Season Review. Was the whole slightly less than the sum of it’s parts?

This week Ryan shares his review of Season one of The Last of us. Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @Portabl_Hole Instagram @Portable_Hole Emaul us
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217: Avoiding Burnout with Dr. Greg Hammer

This week is another packed edition of the podcast. Ryan and Justin get into some political talk before a great interview with Dr. Greg Hammer. Dr. Hammer shares some
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Making Fitness an Intrinsic Aspect of your Lifestyle with Chris Divecchio

This week, the GymWits have a great chat with Lifestyle S, pecialist Chris Divecchio. They cover a variety of topics and strategies relating to incorporating fitness into your life.
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Keys to the Ketogenic Diet

This week The GymWits talk about the most recent diet craze, the Ketogenic diet. Toni answers a number of questions relating to the diet and it’s effectiveness.  Discussion Points
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