This week the GymWits answer your questions on the podcast. As usual, listeners are encouraged to send their questions, the more fitness related questions, the more ask the trainer episodes.
This week the GymWits cover:
Performing squats with knee pain
Leg raises for the abs
Losing fat under the arms
Self defense
If you like what you hear, please subscribe and rate us in iTunes.
For more info, check us out at www.TheGymWits.com
Follow us on: