This week Justin gets preachy as the GymWits discuss the importance of context when deciding fitness objectives and goals. They share some stories from their respective fields (Fitness and music) and share some ideas for how a novice can navigate the treacherous world of fitness products and services.
Topics Discussed
– Why what you don’t want to hear may be the best thing for you.
– Approaching fitness as a novice.
– Hiw to identify a professional who is genuinely concerned for your best interest vs. one with their own agenda.
– Inderstanding your own goals through an appropriate lens.
and much more.
If you like what you hear, please subscribe and rate us in iTunes.
For more info, check us out at www.TheGymWits.com
Follow us on: