The title may or may not be a bait and switch as the GymWits have an in depth discussion on weight loss and obesity. This episode begins with a discussion of the various components involved in weight gain and obesity in our society. The discussion then shifts to how the fitness industry is actually making the problem worse and finally the GymWits talk about how to properly approach weight loss.
In the second part of this episode, Justin and Ryan discuss gym etiquitte. Enjoy.
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