This week the GymWits are back with another Interesting Studies episode. They scour the internet (mostly sciencedaily.com) for some of the more interesting research in the health and fitness

In one of the best interviews to date, the GymWits talk with Neurologist and Sleep Scientist, Dr. Christopher Winter. If you sleep, then you need to listen to this

This week is another Ask the Episode. TheGymWits answer a number of your questions on a variety of topics including: – Becoming a Personal Trainer – Cutting Weight –

This week the GymWits are back as they talk about Fatburners. Justin has been wanting to ask Toni about their effectiveness and whether some of the unpronounceable ingredients will

This week Emmeline Peaches is back on the podcast to share some of her experience dealing with, both personally and as a counselor, eating disorders. Combined with Toni, they

This week the GymWits interview Jay Hartenbach of Medterra. They have a great discussion about CBD oil and it’s benefits. They also discuss some of the legal issues, or

This week, the GymWits talk with Isaac Rodriguez. Isaac is a Business Owner, CEO, Consultant and Entrepreneur. He also has the distinction of being Ryan’s longest standing personal training

If You’re a fan of the GymWits, then you’ll love the Tips With Toni Podcast. The GymWits’ own, Toni Marinucci is launching her own podcast where she’ll be sharing

Over the last couple of years, intermittent fasting has gained traction as a diet. This week, the GymWits discuss the dos and don’ts when it comes to intermittent fasting. 

Thinking about transitioning over to a vegan diet? There are some important things to know prior to making the change. Like many things involved in health and nutrition, veganism