Desperate to increase sagging sales, beverage giant coke a cola is attempting to pull the wool over your eyes. Check it out this week on the GymWits Podcast.  

In this episode, The GymWits interview Sal Milazzo, the creator of The Great Astoria Gut Off. The Great Astoria Gut Off is an annual event in which contestants compete

This weeks episode features Ryan’s interview with Jay Scott of the Full Disclosure Fitness Podcast and isciencefit.com. In this wide ranging discussion, Jay and Ryan cover a variety of topics including

This weeks episode features Ryan’s interview with Jay Scott of the Full Disclosure Fitness Podcast and iscifit.com. In this wide ranging discussion, Jay and Ryan cover a variety of topics

UFC Women’s Champron Ronda Rousey has been all over the media lately. She is one of the best fighters in the world and arguably the UFC’s biggest star. After

This week, the GymWits Review Blue Apron, a home delivery service that provides all of the ingredients necessary to prepare your meals.            If you like

No, this isn’t a new Zombie themed exercise program. This week, The GymWits talk about walking. Walking is one of the most important activities in daily life and has

Do you want to exercise from homw? In this weeks episode, the GymWits discuss the best products to have if you want to work out at home. Below are

This week, The GymWits review some interesting fitness studies that have come out in the past few months. These studies include:    1. How framing time influences one’s ability

This week the GymWits will attempt to give deeper insight into the meaning of fitness. In addition to giving fitness a definition, Ryan and Justin will give listeners some