This week on the GymWits Podcast we look at some of the good, bad and awful fitness products on Kickstarter. While there are some interesting and potentially useful products,
With Thanksgiving and the holiday season quickly approaching, now is a great time to discuss tips for staying on track and navigating through all of the obstacles that
This week on the GymWits Podcast, the GymWits chat with Tatiana Kelil and Beth Ripley of 3D Print for Health. 3D Printing is revolutionizing the way we approach fields
In this weeks bonus episode, the GymWits talk MMA. More specifically, they discuss the highly anticipated UFC Woumen’s Championship Double Header, featuring Rhonda Rousey vs. Holly Holm. The GymWits
This week on the GymWits Podcast, Ryan and Justin talk about adding variety to your workout. Plateaus are a common thing with exercise, especially for novice and intermediate fitness
This week Justin gets preachy as the GymWits discuss the importance of context when deciding fitness objectives and goals. They share some stories from their respective fields (Fitness and
Michelle Richards Summary In this weeks episode of The GymWits Podcast, Ryan chats with Michelle Richards, fitness expert and co author of The Fitness Revival. They discuss her highly
GymWits Top 5: Tips for Working out on Vacation SummaryThis week, the GymWits have another top 5 list for you as they discuss some great tips for maintaining your
This week, The GymWits discuss Overtraining. A common occurence and something that almost every fitness enthusiast has experienced at some point. Topics Discussed – Causes or overtraining -Symptoms of
