This week, the GymWits share some interesting ideas on how to get the whole family involved in exercise. They also cover some interesting studies and read some listener mail.
We apologize for some of the audio issues. This week, the GymWits talk about their favorite useless buzzwords used in the fitness industry. Please take a minute to fill
This week, the GymWits share some tips on proper form and movement. Please take a minute to fill out This Survey For more information, check us out at www.TheGymWits.com
This week is a fun filled episode of the GymWits. It features an interview with Ben Tzeel (@mnoftzeel). Then the GymWits talk about Ryan’s adventures in Iceland, including his trip to the
This week the GymWits talk about emotional eating. They talk about the causes, triggers and how to identify it. Please take a minute to fill out This Survey For more information,
This week the GymWits talk dating and relationships with Relationship Expert Melissa Leger. It’s a fascinating discussion and she explains her unique Gumball theory. For more information on Melissa
This week the GymWits interview Nutrition Coach Justin Murphy. They have a great chat about the evolution of crossfit as well as a great discussion on nutrition. For more