211: The Worst Marketing Buzzwords used by the Fitness Industry

We apologize for some of the audio issues. This week, the GymWits talk about their favorite useless buzzwords used in the fitness industry. Please take a minute to fill
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210: Black Lives Matter

This week, the GymWits depart from fitness talk to discuss the recent events in the wake of the murder of George Floyd.  Check out this episode!
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204: Random Stuff, IBS, Crazy Dogs

This week the GymWits chat about a variety of topics including IBS and Ryan’s experience with his insane rescue dog. Check out this episode!
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Some Tips on Proper Form

This week, the GymWits share some tips on proper form and movement.  Please take a minute to fill out This Survey For more information, check us out at www.TheGymWits.com
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Low Carb Diets Bad for the Heart

This week the GymWits chat about a variety of topics and news items.  Check out this episode!
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Nutrition and Exercise with Diabetes

This week is a fun filled episode of the GymWits. It features an interview with Ben Tzeel (@mnoftzeel). Then the GymWits talk about Ryan’s adventures in Iceland, including his trip to the
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Emotional Eating

This week the GymWits talk about emotional eating. They talk about the causes, triggers and how to identify it.    Please take a minute to fill out This Survey For more information,
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Valentine’s Special- Gumball Love with Melissa Leger

This week the GymWits talk dating and relationships with Relationship Expert Melissa Leger. It’s a fascinating discussion and she explains her unique Gumball theory.  For more information on Melissa
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Crossfit and Performance Nutrition with Justin Murphy

This week the GymWits interview Nutrition Coach Justin Murphy. They have a great chat about the evolution of crossfit as well as a great discussion on nutrition. For more
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Dr. Tom Incledon

This week featured the GymWits interview with the Founder of Causenta Wellness, Dr. Tom Incledon. He talks about a variety of topics, including his facility, his approach to cancer
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