This week, the GymWits interview Amazon #1 Best Seller, Gin Stephens. They talk all about Intermittent Fasting and her book Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle. It’s a great
In this conversation, Ryan, Justin, and Cinik discuss various topics including the Conor McGregor fight, fantasy baseball, and the TV show ‘The Acolyte’. They also touch on the themes
This week the GymWits have an awesome chat with meteorologist Sherri Pugh. They talk all about the weather in a wide ranging discussion that is sure to enlighten and
This week the GymWits talk (and rant) about some recent, non fitness, news items. The, the GymWits chat with personal trainer Dom Jackson, the host of the Fitness Fundamentals
This week the GymWits are back with another Interesting Studies episode. They scour the internet (mostly sciencedaily.com) for some of the more interesting research in the health and fitness
In one of the best interviews to date, the GymWits talk with Neurologist and Sleep Scientist, Dr. Christopher Winter. If you sleep, then you need to listen to this
This week is another Ask the Episode. TheGymWits answer a number of your questions on a variety of topics including: – Becoming a Personal Trainer – Cutting Weight –
This week the GymWits are back as they talk about Fatburners. Justin has been wanting to ask Toni about their effectiveness and whether some of the unpronounceable ingredients will
This week Emmeline Peaches is back on the podcast to share some of her experience dealing with, both personally and as a counselor, eating disorders. Combined with Toni, they
This week the GymWits interview Jay Hartenbach of Medterra. They have a great discussion about CBD oil and it’s benefits. They also discuss some of the legal issues, or
