This week The GymWits discuss a couple of fairly recent fitness related subjects and how they relate to the larger issue of body shaming. In the second segment, The
This week the GymWits answer your questions. We cover a variety of fitness related questions. If you would us to answer your questions on a future episode, submit one
This week the GymWits discuss a number of common exercise and fitness buzzwords and how they are incorrectly used in the fitness industry. The buzzwords discusses are: Finctional Training
In our inaugural episode, we discuss some of the more successful ways to approach a health and fitness program. We discuss some of the common obstacles and pitfalls associated with
In this episode, the hosts discuss various topics including the recent news about Ronda Rousey apologizing for sharing conspiracy theories about the Sandy Hook shooting, the delay in the
Brandon Starocci discusses his comic series Avalon and how it focuses on mental health in a post-apocalyptic zombie world. He explains how he portrays mental health in a visual