Episode #4: Dad Bod, Fit Mom & Body Shaming

This week The GymWits discuss a couple of fairly recent fitness related subjects and how they relate to the larger issue of body shaming.  In the second segment, The
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Ask the Trainer #1

This week the GymWits answer your questions. We cover a variety of fitness related questions. If you would us to answer your questions on a future episode, submit one
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Episode #3: Lose lots of weight really fast ;-)/ Gym etiquette

The title may or may not be a bait and switch as the GymWits have an in depth discussion on weight loss and obesity. This episode begins with a
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Episode #2: Fitness Buzzwords

This week the GymWits discuss a number of common exercise and fitness buzzwords and how they are incorrectly used in the fitness industry.  The buzzwords discusses are: Finctional Training
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Episode #1: How to successfully approach fitness

In our inaugural episode, we discuss some of the more successful ways to approach a health and fitness program. We discuss some of the common obstacles and pitfalls associated with
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PHP# 20: Emmy Winners, What We’re Watching and More

Check out this episode!
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PHP #18: Kaos, Chimp Crazy, lots of news

In this episode, the hosts discuss various topics including the recent news about Ronda Rousey apologizing for sharing conspiracy theories about the Sandy Hook shooting, the delay in the
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Indie Comic Insights: Collaboration and Surviving the Zombie Apocalypse with Brandon Starocci

Brandon Starocci discusses his comic series Avalon and how it focuses on mental health in a post-apocalyptic zombie world. He explains how he portrays mental health in a visual
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