This week the GymWits answer your questions on the podcast. As usual, listeners are encouraged to send their questions, the more fitness related questions, the more ask the trainer
This week The GymWits answer an interesting question from a friend who happens to be a single parent. They talk about how to fit in exercise with limited
Happy New Year!! This week The GymWits return to tackle the New Years Resolution. It happens every year and almost everyone has gone through it multiple times. Unfortunately, while
This week on the podcast, The GymWits discuss sales in the fitness industry. While sales is an essential part of life, it can play a particularly prominent and often
This week on the GymWits Podcast we look at some of the good, bad and awful fitness products on Kickstarter. While there are some interesting and potentially useful products,
With Thanksgiving and the holiday season quickly approaching, now is a great time to discuss tips for staying on track and navigating through all of the obstacles that
This week on the GymWits Podcast, the GymWits chat with Tatiana Kelil and Beth Ripley of 3D Print for Health. 3D Printing is revolutionizing the way we approach fields
In this weeks bonus episode, the GymWits talk MMA. More specifically, they discuss the highly anticipated UFC Woumen’s Championship Double Header, featuring Rhonda Rousey vs. Holly Holm. The GymWits
This week on the GymWits Podcast, Ryan and Justin talk about adding variety to your workout. Plateaus are a common thing with exercise, especially for novice and intermediate fitness
