No Pain, No Gain: Fact or Fallacy?

0 Comments

This week the GymWits discuss pain as it related to exercise including the old adage “No pain, no gain.” The GymWits also talk about the difference between pain and discomfort and whether or not you should “fight through it.” 

 

If you like what you hear, please subscribe and rate us in iTunes
 
The GymWits can also be found on Google Play Music
 
And on Stitcher
 
 
For more info, check us out at www.TheGymWits.com
 
Have a comment or question? Email the GymWits: [email protected]
 
Follow us on:
 
 
 
 

Check out this episode!

Categories: Uncategorized