This week is another Ask the Trainer edition of the GymWits Podcast in which Ryan and Justin answer your fitness questions. This week the GymWits answer questions about building muscle mass, foam rolling, in home workouts and more.
If you have a fitness related question, send us an email or tweet for a future ask the trainer edition.
If you like what you hear, please subscribe and rate us in iTunes.
For more info, check us out at www.TheGymWits.com
Follow us on: